Supercharge Your Brain With The 6 Best Nootropic Supplements
Are you looking to maximize your mental performance?
Nootropics are supplements that have been proven to boost brain function. They help enhance memory, support focus, and increase creativity in everyday life. You can maximize your potential with better decision-making and faster reaction times with the right nootropics.
Enhance your current capabilities with nootropic supplements designed specifically to boost productivity and support holistic mental health when taken regularly. I've rounded up the top 6 nootropic supplements so you can find one that works best for you. Whether it's increasing mental clarity or improving overall cognitive health, these natural substances will help ensure your mind stays sharp.
Explore my blog post to learn how nootropics can supercharge your brain!
My Selection Process
Nootropics are a popular category of supplements people use to improve cognitive function. Finding a high-quality nootropic supplement can be challenging because many products don't meet quality standards.
I have done extensive research and selected the best options. All supplements included in this article are tested rigorously for ingredient potency and contaminants like heavy metals and microbes.
Organic Olivia Focus Juice
Best for supporting mental clarity and memory.
Why I Dig It
Say goodbye to the days of wandering off in thought or feeling distracted during your work day. Organic Olivia's Focus Juice is here to revive your concentration and mental function! This powerful blend of herbs provides brain power to give you that extra edge when you need it most.
A perfect combination of freshly picked ginkgo leaf, gotu kola herb, rosemary herb, and red Chinese ginseng root, this proprietary formula will ensure you're on top of your game any moment of the day. Start your morning with a full squeeze of the dropper before coffee or before a workout for an energizing boost. Ultimately you can take this any time during the day when focus levels start waning.
The best part? This blend is vegan, dairy-free, nut-free, and gluten-free. Focus Juice is a tincture I always keep stocked in my cupboard and is my go-to choice for helping me stay focused and on point.
The Data Dump
Focus Juice is ideal for nourishing your body with pure and potent ingredients. Olivia's products are crafted thoughtfully using herbs that have been ethically sourced in their natural habitats. To guarantee quality, they use third-party testing that includes traditional identification methods, DNA testing, and gas chromatography.
They also ensure the raw plant material is certified free of heavy metals, pollutants, and microbes. Best of all, by entering the lot number at the bottom of your formula on Organic Olivia's website, you can instantly access a Certificate of Analysis (CoA) for added assurance and transparency.
When you choose Organic Olivia Focus Juice, you can have peace of mind knowing that you're getting organic ingredients that are safe and pure. Enjoy the natural brain-boosting benefits!
biOptimizers Cognibiotics
Best for supporting gut and brain health.
Why I Dig It
Cognibiotics is a one of a kind probiotic and nootropic blend that keeps your brain, gut, and microbiota in sync! Simply put, your gut bacteria play an essential role in how you react to external and internal stimuli. Research suggests that your microbial friends can influence brain function - so it pays to keep them happy.
Cognibiotics is designed to do exactly this, thanks to the nine strains of good microbes that help replenish mood-boosting vitamins like vitamin K and B-12, plus maintain healthy levels of serotonin (our happy hormones).
This powerful formula also includes a unique blend of 17 Chinese herbs. On top of aiding memory improvement and mental fatigue prevention, Cognibiotics can improve concentration, so you can be sure you won't zone out halfway through an important meeting or lecture.
biOptimizers guarantees no soy, gluten, GMOs, or chemical fillers/binders in any product. Also, they don't use animal agents, which is suitable for vegetarians and vegans.
The Data Dump
biOptimizers Cognibiotics is made from high-quality ingredients in the USA and rigorously tested for safety and quality. All products undergo industry-leading Good Manufacturing Practice (GMP) certification processes, such as advanced contamination testing and evaluation, providing you with the most reliable and trustworthy products. All testing is performed by biOptimizers lab/manufacturing partner. Currently, they do not perform independent third-party testing.
biOptimizers confidently stands by their products with a Certificate of Analysis (CoA). An order must first be placed before you can access the CoA for any product they manufacture, as it is linked to a specific lot number.
Choose biOptimizers Cognibiotics and benefit from powerful effects on gut and brain health!
Thorne Memoractiv
Best for focus, creativity, and concentration.
Why I Dig It
Memoractiv is the perfect solution for optimizing your brain's performance. Whether you are an entrepreneur, a student, or an athlete, Memoractiv supports your cognitive needs with its unique blend of nootropic ingredients.
These include six botanical extracts and nutrients: ashwagandha extract, bacopa extract, and gingko phytosome. The ingredients have been studied and proven to support mental focus and reaction times while reducing stress levels associated with our ever-busy lifestyles. Plus, with 50 mg of caffeine in each serving, it will help ensure you stay alert and energized when life calls for it most. This gluten-free and dairy-free supplement can fit seamlessly into any lifestyle.
The Data Dump
When choosing a supplement, you want to know you're getting the highest quality ingredients. Thorne sets itself apart by providing superior assurance regarding their supplements. Thorne's supplements undergo four rounds of testing during development, starting with analyzing raw materials for identification, purity, and potency.
They complete further testing on incoming raw materials as well as stability tests, check against microbial contaminants and pesticide residues, and ensure there are no heavy metals in the ingredients. To add even more peace of mind, all products undergo third-party testing. Thorne will soon offer Certificates of Analysis online so you can view exactly what goes into your supplement of choice.
With Thorne Memoractiv, you get high-quality ingredients every time. Don't let distractions or stress keep you from achieving your mental best – look to Memoractiv and keep thinking at your peak!
Gaia Herbs Nootropic Focus
Best for cognitive support and concentration.
Why I Dig It
Gaia Herbs Nootropic Focus is ideal for anybody needing a helping hand to stay sharp, sustain clear concentration, and maintain focus amidst distractions in this busy, fast-paced world.
To promote memory health, it contains a revitalizing blend of saffron, organic lemon balm, and organic spearmint. This product is vegan, dairy-free, soy-free, and gluten-free and has been proudly made in North Carolina, USA. If you're looking for something to help you stay on top of your game, Gaia Herbs Nootropic Focus is a perfect choice.
The Data Dump
Gaia Herbs performs rigorous purity testing and is free from common contaminants such as pesticides and heavy metals. They also perform DNA testing, so you know exactly what's in the bottle.
Plus, Gaia Herbs is registered by the FDA, and their facilities are third-party audited for scientific validity. Although Gaia usually performs their testing in-house, they utilize third-party testing as needed. You can access their Certificates of Analysis online - head to "Meet the Herbs" and punch in your herb ID from the bottle. It's like taking a backstage tour of their transparent testing process.
Whether you're looking for sharper concentration, improved mental clarity, or a boost to help you make it through the day, trust Gaia Herbs Nootropic Focus to give you the support needed to take on whatever life throws at you.
MaryRuth’s Adrenal and Focus
Best for enhancing focus and calming your nervous system.
Why I Dig It
MaryRuth's Adrenal and Focus is the perfect supplement for managing stress and achieving better focus. Featuring adaptogenic herbs specially designed to support your adrenal system, this revolutionary product helps you handle life's stressors more effectively while reducing nervousness and providing greater mental clarity.
With natural ingredients such as astragalus root, wood betony herb, ginkgo leaf, and more, MaryRuth's Adrenal and Focus is vegan-friendly and non-GMO—completely free from gluten, wheat, corn, soy, nuts, dairy, sugar, or nightshades.
Plus, it comes in a liquid form for easy consumption without having to swallow any hard pills or capsules. For best results, take up to 30 drops (1 mL) 1-3 times daily.
The Data Dump
If organic and natural ingredients are essential to you, you'll be more than happy with the quality of MaryRuth's supplements. This supplement is all-natural and is crafted from clean, organic sources to ensure that it is safe and effective.
As part of their top-tier commitment to quality, MaryRuth's utilizes ISO 17025-certified labs for rigorous third-party testing, ensuring that your product is free from potentially harmful contaminants such as microbes and heavy metals. In addition, they have earned Clean Label Project certification focusing on hazardous environmental toxins in consumer goods. To guarantee their high standards, each Certificate of Analysis must first pass a stringent array of tests. So shop confidently, knowing that MaryRuth's has your best interest at heart!
Designs for Health Brain Vitale
Best for supporting cognition, mood, and memory.
Why I Dig It
Designs for Health Brain Vitale is a unique formula designed to improve various aspects of brain health, including cellular energy production and mitochondrial support. Crafted with glycerophosphocholine (GPC), acetyl L-carnitine, phosphatidylserine (PS), inositol, and ginkgo biloba extract, Brain Vitale was formulated to help improve cognitive performance and improve brain function.
This formula also includes coffee fruit concentrate, which may help support healthy levels of brain-derived neurotrophic factor (BDNF), sometimes known as "fertilizer for your neurons." Brain Vitale is vegetarian-friendly and free of gluten and dairy, so everyone can enjoy its many benefits. By harnessing the power of these powerful ingredients in one convenient capsule, you can give your brain the nourishment it needs to thrive!
The Data Dump
Designs for Health performs rigorous third-party testing, and all products have been crafted using only the highest quality, premium ingredients to ensure safety, accuracy, and potency. Unlike many other products available today, Designs for Health are compliant with FDA Good Manufacturing Practices (GMP) and undergo extensive purity testing.
Each batch of supplements is free from heavy metals, pesticides, and microbiological organisms. As part of their mission to provide sound science-based nutrition and natural medicine options to consumers, Designs for Health prioritize quality as a top priority. It's easy to see why Designs for Health's Brain Vitale is an excellent choice for maintaining or restoring peak cognitive function.
Benefits of Nootropic Supplementation
Nootropics have become increasingly popular in recent years as a way to improve cognition, memory, and mental clarity. Studies have shown that these so-called "smart pills" can positively affect brain health and performance. They may protect against cognitive decline, improve focus and clarity, increase overall energy levels, and even reduce mental fatigue. Nootropics are either synthetic, a lab-created compound such as Piracetam, or natural, coming from herbal sources, such as Ginkgo biloba and Panax quinquefolius (American Ginseng).
The name nootropic consists of two Greek words, nöos, which means thinking, and tropein, which means to guide. The term "nootropic" was first used by Cornelius Giurgea in the 70s to describe substances that activate cognitive functions like memory and learning, especially for individuals with mild cognitive impairment.
Nootropics are proven to boost brain function while at the same time making the brain healthier. Natural nootropics can increase blood circulation to the brain and provide essential nutrients that increase energy and oxygen flow to the brain. Whether you're looking to sharpen your cognitive skills or just want to stay mentally sharp as you age, adding a nootropic into your daily regimen may be beneficial.
Nootropic FAQs
Many people are interested in nootropics but don't know where to start. It can be tough to determine which nootropic supplement is right for you, especially if you're new to brain enhancement products.
I've created this comprehensive guide for the best nootropic supplement so that you can learn everything you need to know before making a purchase. You'll find information on the different types of nootropics, their benefits, and their potential side effects.
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Yes, nootropics have been shown to be effective in improving cognitive performance. Studies have demonstrated that certain classes of nootropic supplements can increase focus and concentration, enhance memory recall and storage, reduce mental fatigue, bolster creative thinking skills, and even help slow down the brain's aging process.
The most popular nootropics tend to come from the category of "smart drugs," which work by stimulating areas in the brain responsible for cognitive performance. These substances often stimulate the production of neurotransmitters like dopamine or acetylcholine to maximize activity at critical points within neural networks that are responsible for attention span and energy levels.
Many successful entrepreneurs also take advantage of these products due to their fast-acting effects on creativity, productivity, and emotion regulation. All in all, there is clear evidence that many nootropics possess an impressive range of benefits when taken regularly over long periods of time. -
Nootropics are natural, herbal, or synthetic substances used as a brain supplement to improve cognitive functions like memory and focus. There is no single "best" nootropic for everyone; however, some include Bacopa monnieri, Gingko biloba, alpha glycerophosphocholine (GPC), Rhodiola rosea extracts, Ashwagandha, and phosphatidylserine (PS).
Bacopa is an ancient Ayurvedic herb known to have cognitive benefits while reducing stress levels. It has been proven to help with better recall of facts in studies conducted on humans. Alpha GPC is a naturally occurring choline compound found in milk and soy products that helps enhance memory formation and concentration levels by improving communication between cells using acetylcholine neurotransmitters in the brain.
In addition, traditional herbs such as Ginkgo Biloba can be used to treat Alzheimer's disease and have been listed as an antidementia drug. Rhodiola rosea extracts have been linked with increased mental clarity and reduced fatigue due to its powerful adaptogenic properties. Its anti-depressant capabilities also make it a popular choice for those dealing with depression or anxiety.
Results from recent studies examing Ashwagandha confirm its vast potential as a neuroprotective herb in various brain disorders. Also, phosphatidylserine is a phospholipid molecule found naturally in the body that helps reduce cortisol levels responsible for long-term stress, thus improving memory performance. -
Brain fog is a significant yet non-medical impediment to an individual's daily functioning and productivity. It encompasses a variety of manifestations, such as impaired concentration, heightened forgetfulness, mental fatigue, and hindered information processing. One may consider embracing a selection of scientifically-backed nootropic supplements to enhance cognitive well-being. These unique elements, such as coffee fruit extract, Lion's Mane mushroom, L-theanine, Ginkgo biloba, and Ashwagandha, can contribute to the optimization of memory, focus, and overall brain health.
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Nootropics will not give you a "buzz" like psychoactive or stimulant drugs. The most common effects of nootropics are cognitive enhancement and improved mental focus without the accompanying feeling of euphoria or "high" associated with some psychostimulants. Nootropics work to increase cognitive health in different ways, such as improving neuron communication and increasing oxygen delivery to brain cells. They also help protect nerve cells from oxidative damage caused by free radicals like environmental toxins that can age our brains prematurely.
In short, nootropics are designed to achieve one thing: improve cognition through natural means rather than create any "high" or buzzy feeling typically associated with recreational substances. So if you're looking for a way to naturally boost your brain power, trying high-quality nootropic supplements could be the answer! -
Nootropics can help improve your overall mental health and well-being. Nootropics are brain supplements that act as cognitive enhancers that can improve brain health. They work by increasing the availability of certain neurotransmitters, such as dopamine and serotonin, which are responsible for regulating our mood.
Studies have shown that taking a daily dose of nootropics over a period of time can lead to improved concentration levels, clarity of thought patterns, and decision-making skills in those struggling with executive dysfunction caused by trauma or stress factors. Additionally, some studies indicate that nootropics can improve mood and decrease stress. -
Yes, coffee is a nootropic. Coffee has been studied in relation to cognitive performance, and results have shown several positive effects. Increasing evidence suggests that regular consumption of coffee can promote brain health and may reduce the risk of age-related neurodegenerative disorders.
Studies have suggested that caffeine, the main active compound in coffee, can improve memory recall and reaction times. It also improves focus and alertness by stimulating dopamine production in the brain. In addition to its effects on cognition, caffeine also increases energy levels and can reduce fatigue.
Furthermore, research has uncovered intriguing evidence that coffee and caffeine consumption may diminish the risk of dementia. The neuroprotective properties of coffee occur through its remarkable antioxidant potential and by improving insulin sensitivity.
Consistent consumption of coffee has been shown to diminish the likelihood of experiencing cerebral and neurodegenerative ailments, including stroke, Parkinson's disease, dementia, and cognitive deterioration. -
A natural nootropic supplement uses natural ingredients to promote cognitive function and has few or no side effects. Many compounds, including herbs, vitamins, minerals, and amino acid-containing compounds, are considered natural nootropics.
The most common class of natural nootropics includes adaptogens such as Ginseng, Ashwagandha root powder, Rhodiola rosea extract, and Schisandra berry — all known for their stress-relieving properties. Adaptogens are believed to help balance cortisol (your body's primary stress hormone) and improve mental clarity while reducing levels of anxiety and depression.
Another group of supplements associated with the concept of "natural nootropics" include omega-3 fatty acids like EPA/DHA found in fish oil; they may improve focus by improving the structure and function of cell membranes in the brain. Other popular options include green tea extract, B vitamins like thiamin (B1), riboflavin (B2), niacin (B3), and vitamin C & D for anti-inflammatory benefits.
Medicinal mushrooms like Lion's Mane, Chaga, Cordyceps, and Reishi can promote healthy brain function. To learn more, check out my article on the powerful benefits of mushroom supplements.
Also, studies have found evidence that green tea consumption can reduce anxiety, improve memory and attention, improve mental performance, and boost memory. Additionally, antioxidants found in fruits or fruit extracts can also help maintain healthy cellular function and give us an energy boost throughout the day, indirectly supporting optimal cognitive performance since it reduces fatigue and keeps us active throughout the day. -
Nootropic supplementation often requires a period of continuous usage before one can observe a significant enhancement in cognitive abilities. Remarkably, these supplements tend to be well-tolerated, with limited adverse reactions.
These substances work by providing an increased level of neurotransmitters in the brain while also aiding in synaptic plasticity which allows for better communication between neurons. They also help to increase oxygen flow throughout the body which boosts mental energy levels as well as physical stamina leading to improved overall performance during exercise or other activities. -
Nootropics, also known as smart drugs, are substances used to improve cognitive functions such as memory, creativity, focus, and motivation. While many people find nootropics beneficial in certain areas of their life, some users experience headaches or fatigue after supplementing with nootropics for an extended period of time.
Overall, taking nootropics daily may have some potential benefits but remember that everyone's body type is different so effects may vary from person to person. To ensure the safe and effective utilization of nootropics, it may be wise to seek the counsel of a specialist or do some of research on your own. For instance, individuals with hypertension are advised against consuming ginseng, and eleuthero is contraindicated in patients with hypertension. Similarly, the blood-thinning properties of Ginkgo necessitate caution among those on anticoagulant medications or facing surgical procedures.
The Recap
You've learned a ton about the benefits of cognitive enhancement, a rundown of the best nootropics for your needs, and which ones I recommend. Decisions like this don't have to be stressful – with some knowledge, you can sharpen your mind and stay informed.
All in all, whatever route you choose is absolutely up to you - just be sure that when it comes to taking care of yourself, you're making the best decisions for long-term wellness. Thanks for joining me on this nootropic journey - here's to even sharper mental acuity!
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